A12 Creator Paul McIlroy on NPE Podcast Series


A12 Creator Paul McIlroy was a guest on NPE’s new podcast series ‘The Secret to their Fitness Business Success’ hosted by NPE CEO Sean Greeley.

In this podcast episode, Paul talks about his start in fitness and body transformations, optimizing training for massive strength increases, and how he created the A12 program and evolved it over the last 15 years through the lens of strength and conditioning. In this episode, you’ll learn:

The origin story of Amazing 12, from the death of Paul’s father to helping is friend transform his life after battling substance abuse and alcohol addiction.

How after his friend and client won the EAS Body For Life competition, Paul received hundreds of requests for his 12 week program that has now reached over 8,000 people in 148 locations around the world.

“Optimal” should be the goal at all times and how to strengthen weaknesses in order to ascend to the next level.

What the Amazing 12 Program actually is, how it works, and how it’s possible to achieve dramatic physical change in just 12 weeks.

What A12 does as far as marrying the best strength technique from all the best sports, like bodybuilding, powerlifting, gymnastics, and even martial arts.

The role of nutrition and the idea behind 90% training, 10% diet, which is the opposite of what a lot of conventional belief is out there.

How accessing superhuman potential is possible, and the way to do that is through how we communicate with our central nervous system.

And much more…