Learn The Superhero Secret

Today I’d like to touch briefly on something that I feel is of the utmost importance for those in the strength/health/fitness business to understand.  There...

Paul McIlroy: How I set TWO Kettlebell World Records!

https://youtu.be/lWR1lDOFsJc .td-post-template-9 .td-post-featured-video { margin-bottom: 0; } .td-post-featured-image { display: none;}   On the 14th of December 2020, Paul McIlroy, creator of the Amazing 12...

Paul McIlroy on The Mind Muscle Project Podcast

https://youtu.be/5kx52q3TyFw .td-post-template-9 .td-post-featured-video { margin-bottom: 0; } .td-post-featured-image { display: none;}   On this podcast Paul is a guest on one of Australia’s best fitness/strength...

Paul McIlroy on Real MVMT’s 4 day Livestream Event

https://youtu.be/Y-KV8B_IK6M .td-post-template-9 .td-post-featured-video { margin-bottom: 0; } .td-post-featured-image { display: none;}   Paul was a headline speaker on RealMVMT’s 4 day Livestream event ‘Online Intensive’....

A12 Creator Paul McIlroy on NPE Podcast Series

https://youtu.be/YpHOvnjuees .td-post-template-9 .td-post-featured-video { margin-bottom: 0; } .td-post-featured-image { display: none;}   A12 Creator Paul McIlroy was a guest on NPE’s new podcast series ‘The...

A Body Transformation is 90% Training NOT 90% Diet!

https://youtu.be/YpHOvnjuees .td-post-template-9 .td-post-featured-video { margin-bottom: 0; } .td-post-featured-image { display: none;}   It’s tough to win at any task when you find yourself in a...

Progress is BEST Made Without The Presence of Limits

https://youtu.be/U4UsjxEVJJY .td-post-template-9 .td-post-featured-video { margin-bottom: 0; } .td-post-featured-image { display: none;}   Progress is best made without the presence of limits, because we don't truly...

New Amazing 12 Bench Press Record (1RM + Max Reps @...

A12 Strength Records are open to be broken at anytime by any current or former A12 Graduate. In this video we see a long...

Choosing The Best Fitness Programs for Your Gym: (Part 6) Do...

https://www.youtube.com/watch?v=qmZouC1T92Y&feature=youtu.be .td-post-template-9 .td-post-featured-video { margin-bottom: 0; } .td-post-featured-image { display: none;}   I think it's also important that whatever new thing you bring into your...

Choosing The Best Fitness Programs for Your Gym: (Part 5) 12...

https://www.youtube.com/watch?v=K2DY2XfhKHU&feature=youtu.be .td-post-template-9 .td-post-featured-video { margin-bottom: 0; } .td-post-featured-image { display: none;}   We've established so far that we need to minimize the number of offerings...